Adolescents and Sleep bite-size via Zoom
24/08/2020 10:00 am - 10:30 am
“All they do is sleep!”
How vital sleep is for adolescents ?
During this bite-size session you will learn about the importance of sleep for adolescents, how much sleep they need and why , the consequences of not getting enough sleep and top tips on how we can support teenagers to get a consistency nights sleep.
Please contact SophieW@mya.org.uk if you have any questions about this course.