Adolescents and Sleep bite-size via Zoom
11/08/2020 6:00 pm - 6:30 pm
“All they do is sleep!”
How vital sleep is for adolescents ?
During this bite-size session you will learn about the importance of sleep for adolescents, how much sleep they need and why , the consequences of not getting enough sleep and top tips on how we can support teenagers to get a consistency nights sleep.
Please contact SophieW@mya.org.uk if you have any questions about this course.
Bookings are closed for this event.