I am a child/young person
- Need AdviceFind helpful guides to understand your thoughts, feelings and behaviours, and explore the support available.
- Useful apps & websitesTools that can help you with various situations you might find yourself having to cope with.
- Advice & support for 16-18-year-oldsA range of services that can help you with your mental health and emotional wellbeing.
- Advice & support for 18-25-year-oldsA range of services that can help you with your mental health and emotional wellbeing.
- Student servicesA directory of local and national services to support your mental health
- Student self-careTips for looking after your mental wellbeing
- Exam WellbeingHelp and advice for young people managing the exam season
I am a parent/carer
- AnxietySupporting your child with anxiety
- Low mood and depressionSupporting your child with depression and low mood
- Eating Problems and Disorders in Children and Young PeopleSupporting your child with an eating disorder
- Suicidal thoughtsSupporting your child experiencing suicidal thoughts
- Self-harmSupporting your child if they are harming themselves
- Support groupsGet involved with local groups to support your child’s mental health
- Children & young people with complex & multiple needsHow children and young people with complex and multiple needs can be supported
I work with families
- TrainingFREE training opportunities for professionals working with children and young people in Liverpool
- Kinship KidsKinship Kids are looked after by someone who isn’t their birth parents
- FilmsA range of films exploring different subjects around mental health and emotional wellbeing
- Tools and ResourcesUseful guides to support you when helping children, young people and families
- Self-harm toolkitA multi-agency self-harm practice guidance to support practitioners to keep children safe
- Children in CareSupporting mental health and emotional wellbeing of children and young people living in care in Liverpool
- Child or Adolescent to Parent Violence and Abuse (CAPVA)Challenging and harmful behaviour by a child towards their parent or caregiver.
I work in education
- Liverpool’s Whole School ApproachExploring the city’s approach to mental health in schools
- Education Mental Health TeamsA range of providers/services that deliver across the pathway
- ResourcesResources and information to help teaching staff to recognise early signs of mental health issues
- Mental health policiesDownload an editable version of the Liverpool schools’ mental health and emotional wellbeing policy
- REACTTraining to support young people in schools with their mental health and wellbeing.
- ROCKET resilience championsA one-day, interactive course aimed at primary-aged children.
- TOTEM: Peer Mentoring CourseAn interactive, award-winning peer mentoring offer for secondary schools focusing on mental health.
- ROAR Response to mental health in educationEach programme enables education staff to support the different needs of children and young people.

Professionals > Training > self compassion

self compassion

29/10/2026

1:30 pm - 2:45 pm

Cultivating Self-Compassion

Book