What are healthy and unhealthy relationships and how they can impact on us.
Different types of relationships
How to practice safe sex while looking after your health.
How a person might identify themselves regarding their gender and what is gender dysphoria.
The importance of healthy eating and exercise on our mental health and wellbeing.
Healthy Eating and Exercise
What is body image and how does it differ from eating disorders?
Signs to help spot CSE and how to report it.
Child Sexual Exploitation (CSE)
Understanding what self-harm is and locating where to seek support.
Identifying symptoms associated with depression, locating where to seek support, and understanding what treatment might look like
Identifying symptoms associated with ADHD, locating where to seek support, and understanding what treatment might look like.
Identifying symptoms associated with OCD, locating where to seek support, and understanding what treatment might look like
Recognising signs and symptoms of anger, ideas for self-soothing, and where to seek support.
What is anxiety and when does it become a mental health problem?
Some of the reasons people might be worried about going to school and tips on overcoming worry.
Worried about school
Advice on how to meet new people, ways to overcome nerves and tips on communication.
Worried about meeting new people
Why people might feel lonely and where to seek support.
What are the different types of bullying and where to seek support.