What are healthy and unhealthy relationships and how they can impact on us.

Different types of relationships

How to practice safe sex while looking after your health.

Sexual Health

How a person might identify themselves regarding their gender and what is gender dysphoria.

Gender Identity

The importance of healthy eating and exercise on our mental health and wellbeing.

Healthy Eating and Exercise

What is body image and how does it differ from eating disorders?

Body Image

Signs to help spot CSE and how to report it.

Child Sexual Exploitation (CSE)

Self Harm

Understanding what self-harm is and locating where to seek support.

Self Harm

Eating Disorders

Eating Disorders

I'm feeling depressed

Identifying symptoms associated with depression, locating where to seek support, and understanding what treatment might look like

Depression

Self Harm

Suicidal Thoughts

Identifying symptoms associated with ADHD, locating where to seek support, and understanding what treatment might look like.

ADHD

Identifying symptoms associated with OCD, locating where to seek support, and understanding what treatment might look like

OCD

Feeling Angry

Recognising signs and symptoms of anger, ideas for self-soothing, and where to seek support.

Feeling angry

I feel anxious

What is anxiety and when does it become a mental health problem?

Anxiety

I'm worried about school

Some of the reasons people might be worried about going to school and tips on overcoming worry.

Worried about school

I'm worried about meeting new people

Advice on how to meet new people, ways to overcome nerves and tips on communication.

Worried about meeting new people

I feel lonely

Why people might feel lonely and where to seek support.

Feeling Lonely

I think I'm being bullied

What are the different types of bullying and where to seek support.

Bullying