Clear Fear

Chill Panda

HOPELINK is PAPYRUS’s digital platform that is helping HOPELINEUK callers to revisit and update their suicide safety plans, online.

Hopelink

How to cope with nightmares

Here to help

The sleep ebook – an introduction to sleep.

National Sleep Foundation

Sleep tools and tips

Sleep Foundation

The interactive quiz which helps to get top tips and advice for you.

Every mind matters

This will bring self-help knowledge and skills to children and young people who maybe experiencing increased anxiety and stress during this COVID-19 crisis.

Think Ninja

A daily mood tracker and micro diary.

Daylio

A free app designed by Young People to help young people.

Reasons 2

Elefriends is a supportive online community where you can be yourself.

It is a safe place to listen, share and be heard.

Elefriends

A database of all support services within your local area.

Hub of Hope

For when you need a little extra help getting through those tough days.

What’sUp?

Free supportive and interactive app for supporting mental health.

Silver Cloud

Prevention of young suicide.

www.papyrus-uk.org/about

Papyrus

The original MOMO app that helps you say what you want, when you want.

www.mindofmyown.org.uk

Mind of my own

Self-help Anxiety management on your mobile

www.sam-app.org.uk

SAM app

Essential support for the under 25s.

www.themix.org.uk

The Mix

A free educational resource on children and young people’s mental health for all adults.

www.minded.org.uk

MindEd

Here to let all lesbian, gay, bi and trans people, here and abroad, know they’re not alone.

www.stonewall.org.uk

Stonewall