My thoughts and my mental health Archives

I am a child/young person
- Need AdviceFind helpful guides to understand your thoughts, feelings and behaviours, and explore the support available.
- Useful apps & websitesTools that can help you with various situations you might find yourself having to cope with.
- Advice & support for 16-18-year-oldsA range of services that can help you with your mental health and emotional wellbeing.
- Advice & support for 18-25-year-oldsA range of services that can help you with your mental health and emotional wellbeing.
- Student servicesA directory of local and national services to support your mental health
- Student self-careTips for looking after your mental wellbeing
- Exam WellbeingHelp and advice for young people managing the exam season
I am a parent/carer
- AnxietySupporting your child with anxiety
- Low mood and depressionSupporting your child with depression and low mood
- Eating Problems and Disorders in Children and Young PeopleSupporting your child with an eating disorder
- Suicidal thoughtsSupporting your child experiencing suicidal thoughts
- Self-harmSupporting your child if they are harming themselves
- Support groupsGet involved with local groups to support your child’s mental health
- Children & young people with complex & multiple needsHow children and young people with complex and multiple needs can be supported
I work with families
- TrainingFREE training opportunities for professionals working with children and young people in Liverpool
- Kinship KidsKinship Kids are looked after by someone who isn’t their birth parents
- FilmsA range of films exploring different subjects around mental health and emotional wellbeing
- Tools and ResourcesUseful guides to support you when helping children, young people and families
- Self-harm toolkitA multi-agency self-harm practice guidance to support practitioners to keep children safe
- Children in CareSupporting mental health and emotional wellbeing of children and young people living in care in Liverpool
- Child or Adolescent to Parent Violence and Abuse (CAPVA)Challenging and harmful behaviour by a child towards their parent or caregiver.
I work in education
- Liverpool’s Whole School ApproachExploring the city’s approach to mental health in schools
- Education Mental Health TeamsA range of providers/services that deliver across the pathway
- ResourcesResources and information to help teaching staff to recognise early signs of mental health issues
- Mental health policiesDownload an editable version of the Liverpool schools’ mental health and emotional wellbeing policy
- REACTTraining to support young people in schools with their mental health and wellbeing.
- ROCKET resilience championsA one-day, interactive course aimed at primary-aged children.
- TOTEM: Peer Mentoring CourseAn interactive, award-winning peer mentoring offer for secondary schools focusing on mental health.
- ROAR Response to mental health in educationEach programme enables education staff to support the different needs of children and young people.

Need Advice > My thoughts and my mental health

Identifying symptoms associated with ADHD, locating where to seek support, and understanding what treatment might look like.

ADHD

Identifying symptoms associated with OCD, locating where to seek support, and understanding what treatment might look like

OCD

Thoughts