Bringing balance to everyday life.
www.inhand.org.uk
In Hand – app
Learn to control worry and get relief from anxiety.
Worry Box App
Based on the ancient principles of Tai Chi and mindfulness practice, PAUSE brings the act of focused attention to your mobile device.
Pause
Get meditating in 5 minutes.
www.stopbreathethink.org
StopBreatheThink
Learn to meditate in just 10 minutes a day with the Headspace app.
Headspace
Prevention of young suicide.
www.papyrus-uk.org/about
Papyrus
The original MOMO app that helps you say what you want, when you want.
www.mindofmyown.org.uk
Mind of my own
Anxiety management on your mobile
www.sam-app.org.uk
SAM app
Emoodji by Mind is a free app for the ups & downs of university life.
www.emoodji.co.uk
Emoodji
Essential support for the under 25s.
www.themix.org.uk
The Mix
A free educational resource on children and young people’s mental health for all adults.
www.minded.org.uk
MindEd
Here to let all lesbian, gay, bi and trans people, here and abroad, know they’re not alone.
www.stonewall.org.uk
Stonewall
Helping you get CAMHS ready
www.camhsready.org
CAMHS Ready
Info and support around self-harm.
www.lifesigns.org.uk
Life Signs
Explores emotions and suggestions of coping strategies.
moodgym.anu.edu.au
Mood Gym
Listening service for students, provided by trained student volunteers.
nightline.ac.uk
Nightline Association
Mental health and relationships, including real stories/advice.
www.madlyinlove.org.uk
Madly In Love
Info and support around OCD.
www.ocdaction.org.uk
OCD Action
Online counselling and support.
www.kooth.com
Kooth.com
Online Counselling Service (18+)
www.bigwhitewall.com
Big White Wall