in-hand app

Bringing balance to everyday life.

www.inhand.org.uk

In Hand – app

Learn to control worry and get relief from anxiety.

Worry Box App

Based on the ancient principles of Tai Chi and mindfulness practice, PAUSE brings the act of focused attention to your mobile device.

Pause

stop-breathe-think app

Get meditating in 5 minutes.

www.stopbreathethink.org

StopBreatheThink

headspace app

Learn to meditate in just 10 minutes a day with the Headspace app.

Headspace

Prevention of young suicide.

www.papyrus-uk.org/about

Papyrus

The original MOMO app that helps you say what you want, when you want.

www.mindofmyown.org.uk

Mind of my own

Anxiety management on your mobile

www.sam-app.org.uk

SAM app

Emoodji by Mind is a free app for the ups & downs of university life.

www.emoodji.co.uk

Emoodji

Essential support for the under 25s.

www.themix.org.uk

The Mix

A free educational resource on children and young people’s mental health for all adults.

www.minded.org.uk

MindEd

Here to let all lesbian, gay, bi and trans people, here and abroad, know they’re not alone.

www.stonewall.org.uk

Stonewall

Helping you get CAMHS ready

www.camhsready.org

CAMHS Ready

Info and support around self-harm.

www.lifesigns.org.uk

Life Signs

Explores emotions and suggestions of coping strategies.

moodgym.anu.edu.au

Mood Gym

Listening service for students, provided by trained student volunteers.

nightline.ac.uk

Nightline Association

Mental health and relationships, including real stories/advice.

www.madlyinlove.org.uk

Madly In Love

Info and support around OCD.

www.ocdaction.org.uk

OCD Action

Online counselling and support.

www.kooth.com

Kooth.com

Online Counselling Service (18+)

www.bigwhitewall.com

Big White Wall