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- Advice & support for 16-18-year-oldsA range of services that can help you with your mental health and emotional wellbeing.
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- ROCKET resilience championsA one-day, interactive course aimed at primary-aged children.
- TOTEM: Peer Mentoring CourseAn interactive, award-winning peer mentoring offer for secondary schools focusing on mental health.

Support > Support services for young people aged 16 - 25 > Talking Therapies

Talking Therapies

Talking Therapies

Psychological treatments, sometimes called talking therapy, help people with common mental health problems such as feeling stressed, feeling low in mood (depression) or very nervous (anxiety).