Clear Fear

Chill Panda

The interactive quiz which helps to get top tips and advice for you.

Every mind matters

This will bring self-help knowledge and skills to children and young people who maybe experiencing increased anxiety and stress during this COVID-19 crisis.

Think Ninja

Relaxation and sleep aid.

Relax Melodies

Get meditating in 5 minutes.

www.stopbreathethink.org

StopBreatheThink

headspace app

Learn to meditate in just 10 minutes a day with the Headspace app.

Headspace

Self-help Anxiety management on your mobile

www.sam-app.org.uk

SAM app