The interactive quiz which helps to get top tips and advice for you.
This will bring self-help knowledge and skills to children and young people who maybe experiencing increased anxiety and stress during this COVID-19 crisis.
Send an email to your future self.
You can choose when to receive it.
A depression aid.
If you are feeling sad, anxious, or depressed, lift your mood with MoodTools.
Tasks that help you resist or manage the urge to self harm.
For people struggling with food, dieting, exercise and body image.
This is packed full of useful information to help you stay safe.
Prevention of young suicide.
Self-help Anxiety management on your mobile
Essential support for the under 25s.
Online counselling and support.
Info on bipolar disorder, eCommunity, support groups. They also have a specific young people’s project.