Chill Panda

The interactive quiz which helps to get top tips and advice for you.

Every mind matters

Think Ninja

Send an email to your future self.

You can choose when to receive it.

Future me

Tasks that help you resist or manage the urge to self harm.

Calm Harm

This is packed full of useful information to help you stay safe.

Stay Alive

Prevention of young suicide.


Self-help Anxiety management on your mobile

SAM app

Essential support for the under 25s.

The Mix


Online counselling and support.

Info on bipolar disorder, eCommunity, support groups. They also have a specific young people’s project.

Bipolar UK