The interactive quiz which helps to get top tips and advice for you.
Every mind matters
Send an email to your future self.
You can choose when to receive it.
Tasks that help you resist or manage the urge to self harm.
This is packed full of useful information to help you stay safe.
Prevention of young suicide.
Self-help Anxiety management on your mobile
Essential support for the under 25s.
Online counselling and support.
Info on bipolar disorder, eCommunity, support groups. They also have a specific young people’s project.