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News > COVID-19 > Resources to help social distancing
7 April 2020

Resources to help social distancing

As part of the Liverpool Whole School Approach to Mental Health, Liverpool Learning Partnership has set up a wakelet, a collection of resources that will help parents, carers and professionals to support children and young people during social distancing.

 

 

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Free Youth Connect 5 training for parents & carers
Virtual support for parents/carers with a child experie...
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Join the @MYARAISETeam for free (funded by NHS Che Join the @MYARAISETeam for free (funded by NHS Cheshire & Merseyside) live, mostly one-hour training sessions designed to fit easily into busy schedules. 

Delivered online, these sessions are accessible to parents, carers, and professionals working with children and young people—with the option to join anonymously once registered, if preferred.

They cover a range of subjects in relation to children and young people’s mental health, including Emotionally-Based School Avoidance, Child and Adolescent to Parent Violence and Abuse, Understanding and Managing Anxiety, Body Image and many more. 

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#WorldMentalHealthDay Having good mental health i #WorldMentalHealthDay

Having good mental health isn’t just about avoiding low moods; it’s about feeling connected, bouncing forward after setbacks, and building strong relationships.

When your mental health is in a good place, it's easier to cope with life’s ups and downs. But when things get overwhelming, you don’t have to face it alone.

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#MentalHealth #Resilience #MentalHealthYoungPeople #NHSMentalHealth #MentalHealthSupport
Why is self-compassion important, and what is it? Why is self-compassion important, and what is it?

Self-compassion promotes mental and emotional well-being, building resilience and a growth mindset. It helps reduce anxiety and depression by encouraging self-kindness and acceptance, even in the face of adversity. Practicing self-compassion can also lead to healthier relationships and increased motivation for self-improvement. 

When we treat ourselves with kindness and understanding after setbacks or mistakes, we're more likely to learn from them and persist in the face of adversity. This builds resilience and a stronger sense of self-efficacy.  Self-compassion can be a powerful motivational force, helping children and young people to overcome challenges and achieve their goals. 

Delivered by the @myaraiseteam, this Bitesize course provides:
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🫶 Strategies to help gain self-compassion and embed them into your own life

Next event: 
📆15/10/2025 
🕛2pm - 3.15pm

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#BrainDevelopment #adolescents #mentalhealthtraining #ACEs
Learn how nutrition affects mental health in child Learn how nutrition affects mental health in children & young people.

Delivered by the @MYARAISETeam & @MerseyCareNHSFoundationTrust, this session explores:

✅ The link between food & wellbeing
✅ Food groups & hydration
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✅ Impact of sugar, calories & eating habits

Next event: 15th Oct, 3.30pm - 4.45pm
Book via the training link in the bio.
Eating disorders are complex mental illnesses affe Eating disorders are complex mental illnesses affecting children and young people of all ages,

Delivered by the @myaraiseteam, this Bitesize course explains the different types of eating disorders (focusing on Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, Other Specific Feeding / Eating Disorder [OSFED], Avoidant Restrictive Food Intake Disorder [ARFID]), the causes of eating disorders and the impact upon mental health and wellbeing. Information will also be provided on signposting to local and national services and pathways to support.

You will learn:
🧠What an eating disorder is and the different types
👀the causes / risk factors of an eating disorder and the signs to look for
🫶 Strategies to support a child or young person with an eating disorder including signposting

Next event: 
📆15/10/2025
🕛11 am - 12pm

👉Book through the training page, link in bio. 

#EatingDisorders #mentalhealth
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