Understanding and Managing Anxiety

Who the course is for:  Kings Leadership Wavertree Staff Only

About this course: Delivered by the MYA RAISE Team, this bitesize course explores how you can help children and young people manage their anxiety, it provides tips and tricks on how to explore anxiety including signs and symptoms, with a focus on signposting to specific support services.

Learning outcomes:

• Exploring ways to help manage anxiety
• Exploring the anxiety umbrella and the signs and symptoms of what to look out for
• Gaining tips to help support and manage anxiety levels and to know where to signpost

Time length: 1 hour

Delivery method: Face to Face

Delivered by: Holly Jackson (Please email hollyj@mya.org.uk for any enquiries)

Booking information:

Please note – An email from donotreply@mail.liverpoolcamhs.com confirming booking status.  it is recommended you add this email to your safe sender list and please check your spam folder if you do not receive your email.

Certificates of attendance will only be issued to the lead event booker . If you require a personal certificate, please ensure you proceed with your own individual booking. 

Other links: for further bitesize courses that relate to this course such as resilience, adolescent brain development, social media and mental health, please visit: Training – Liverpool CAMHS