Understanding and Managing Anxiety


09/01/2023 10:00 am - 11:00 am

This bite-size course is aimed at anyone caring for or looking after young people aged 11-18 who may be experiencing anxiety, and ways in which we can help them to manage their anxiety.

The session will delve into what comes under the ‘Anxiety Umbrella’, signs and symptoms to look out for, and some tips and tricks you can use to help support your young people in managing their anxiety levels. The session will also include information on further support and helplines which may be needed if you are worried about a young person.

**This bite-size course will be delivered via Zoom. You will receive confirmation of the Zoom call via email two days prior to the course start date**

Please contact hollymc@mya.org.uk if you have any questions about this course.  

Related events

Understanding and Managing Anxiety
17/07/2024 10:00 am - 11:00 am

Understanding Low Mood and Depression in Young People
17/07/2024 4:00 pm - 5:00 pm


Bookings are closed for this event.