I am a child/young person
- NewsMental health and emotional wellbeing news for children & young people
- Calendar of eventsFind out about events and activities you can get involved with.
- ThoughtsMy thoughts and my mental health
- FeelingsHow I feel and my mental health
- Actions & behavioursMy action and behaviours and my mental health
- SituationsSituations you might be experiencing and how to manage them
- General apps & websitesIncluding sleep and anxiety
- Relaxation apps & websitesApps and websites that can help you relax
- Moods Apps & websitesPositively manage your mood and how you’re feeling
- Children up to age 11Mental health support
- Young people aged 11-16Mental health support
- Young people aged 16 - 25Mental health support
- Advice & support for 16-18-year-oldsA range of services that can help you with your mental health and emotional wellbeing.
- Advice & support for 18-25-year-oldsA range of services that can help you with your mental health and emotional wellbeing.
- Student servicesA directory of local and national services to support your mental health
- Student self-careTips for looking after your mental wellbeing
- Exam WellbeingHelp and advice for young people managing the exam season
I am a parent/carer
- NewsMental health and emotional wellbeing news for parents & carers
- Calendar of events and trainingEvents to get involved with and access free, bitesize training
- AnxietySupporting your child with anxiety
- Low mood and depressionSupporting your child with depression and low mood
- Eating disordersSupporting your child with an eating disorder
- Suicidal thoughtsSupporting your child experiencing suicidal thoughts
- Self-harmSupporting your child if they are harming themselves
- Support groupsGet involved with local groups to support your child’s mental health
I work with families
- NewsMental health and emotional wellbeing news for professionals
- TrainingFREE training opportunities for professionals working with children and young people in Liverpool
- Log inLog in to access training courses
- ACEsUnderstanding Adverse Childhood Experiences and trauma-informed practices
- ResilienceTools and techniques to build resilience in children and young people
- Kinship KidsKinship carers look after a family member’s or friend’s child in their own home.
- UNCRCThe United Nations Convention on the Rights of the Child (UNCRC)
- FilmsA range of films exploring different subjects around mental health and emotional wellbeing
- ToolsTools and resources for professionals working with children and young people
- Self-harm toolkitA multi-agency self-harm practice guidance to support practitioners to keep children safe
I work in education
- NewsMental health and emotional wellbeing news for education
- Liverpool’s Whole School ApproachExploring the city’s approach to mental health in schools
- Education Mental Health TeamsA range of providers/services that deliver across the pathway
- Support for Liverpool schoolsFind out where you can get mental health support for your school
- Training and resourcesResources and information to help teaching staff to recognise early signs of mental health issues
- Mental health policiesDownload an editable version of the Liverpool schools’ mental health and emotional wellbeing policy
- Mental Health Session Plans
- Glossary of termsWhat do we mean by…

Training resources > Body Image

Useful contacts

Course specific support

EDYS – The Eating Disorder Young People’s Service at Alder Hey

Young Minds parents helpline – call 0808 802 5544

BEAT

Additional Contacts

Liverpool CAMHS Partners

Shout 85258 is a free, confidential, 24/7 text message support service for anyone feeling overwhelmed or struggling to cope.

Children and young people in Liverpool & Sefton

If you’re under 18, text GREEN to 85258

If you’re 18 and above, text HEAL for immediate support.

Children and young people in Wirral

All ages text BLUE to 85258

Alder Hey Crisis Care – 24/7, call 0151 293 3577 or freephone 0808 196 3550

Kooth provides free, safe and anonymous online support for young people.

YoungMinds Crisis Messenger – Provides free, 24/7 crisis support across the UK if you are experiencing a mental health crisis. If you need urgent help, text YM to 85258.

Samaritans – Call any time, day or night for free on 116 123

PAPYRUS is the UK Charity for the prevention of young suicide. For PAPYRUS HOPELINEUK, call 0800 068 4141 (open 9am-10pm on weekdays, 2pm-10pm at weekends and bank holidays).

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